Weigh In record (no journal entry) for 25 November 2022
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61.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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709 kcal
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Fat: 16.40g | Prot: 30.10g | Carbs: 121.60g.
Breakfast: 美樂家 活力寶纖飲 無糖配方, 美樂家 葡安素. Lunch: 全家 炸雞腿便當. more...
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Losing 0.7 kg a Week
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annelin5202000's Weight History
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