莫等黛's Journal, 26 Nov 22

肉桂捲/小籠湯包、麻辣臭豆腐、關東煮
45.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
1023 kcal Fat: 44.39g | Prot: 41.02g | Carbs: 112.78g.   Breakfast: Ikea 肉桂捲. Lunch: 關東煮, 禎祥 冷凍小籠湯包. Snacks/Other: 亞尼克 亞尼克生乳捲-靜岡抹茶. more...
183 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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莫等黛's Weight History


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