Weigh In record (no journal entry) for 26 November 2022
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71 kg
Lost so far: 30.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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629 kcal
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Fat: 38.76g | Prot: 25.96g | Carbs: 47.80g.
Breakfast: Bananas, Cheddar Cheese, Wholemeal Bread, Butter. more...
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steady weight
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melissanaude's Weight History
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