Weigh In record (no journal entry) for 25 November 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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760 kcal
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Fat: 22.52g | Prot: 65.31g | Carbs: 47.62g.
Dinner: Ilolay Dulce de Leche, Tomates, Zucchini, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Berenjenas en Escabeche, Pehuamar Maní Salado, Vino Cabernet Sauvignon, Lario Jamón Crudo, Paladini Jamón Cocido, Queso Ricotta. more...
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Losing 0.0 kg a Week
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