Weigh In record (no journal entry) for 25 November 2022
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138.2 kg
Lost so far: 19.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2006 kcal
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Fat: 180.37g | Prot: 71.92g | Carbs: 41.06g.
Breakfast: Coffee with Milk. Lunch: Hazelnuts or Filberts Nuts, Saluti Кикиритки Чипс, Coffee with Milk. Dinner: Pork and Beef Sausage, Bellafarm White Cheese, Bimilk Bitolska Kisela Pavlaka, Nestle THOMY Mayonnaise Delicatess, Maks Funky, Sugar Free Cola Soft Drink, Boiled Egg. more...
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Losing 1.4 kg a Week
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MiGo1983's Weight History
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