蔥油酥餅/牛角麵包、肉桂捲/20:25便
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1316 kcal
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Fat: 56.92g | Prot: 26.84g | Carbs: 171.56g.
Breakfast: 金品 孫班長蔥燒大餅, 金品 孫班長蔥燒大餅. Dinner: Ikea 肉桂捲. Snacks/Other: Ikea 肉桂捲, 亞尼克 亞尼克生乳捲-靜岡抹茶, 金三峽 牛角麵包. more...
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Losing 0.7 kg a Week
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