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78,10
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78.1 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1199 kcal
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Fat: 58.19g | Prot: 76.81g | Carbs: 88.24g.
Breakfast: Ovo Frito, Queijo Minas, Tomates, Pão Francês. Lunch: Patinho Grelhado, Arroz Branco (Cozido). Dinner: Patinho Grelhado. Snacks/Other: Maricota Torta de Frango. more...
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Losing 2.1 kg a Week
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Danialvesm's Weight History
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