Weigh In record (no journal entry) for 25 November 2022
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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3039 kcal
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Fat: 128.82g | Prot: 133.72g | Carbs: 346.20g.
Breakfast: Banano, Huevo, Clara de Huevo, La Serenísima Leche de Almendras sin Azúcar , Macrobiotica Galletas de Arroz con Sal. Lunch: Carrefour Arvejas Secas Remojadas, Huevo, Clara de Huevo, Carrefour Queso Cremoso. Dinner: Carrefour Bizcochos Dulces de Hojaldre, Banano, Lario Jamon Cocido, SanCor Queso Danbo, Salsa Rosa, Canelones, Cormillot Canelones de Verdura. Snacks/Other: Banano, La Serenísima Leche de Almendras sin Azúcar , Carrefour Queso Cremoso, Macrobiotica Galletas de Arroz con Sal. more...
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1763 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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valeriasaenz's Weight History
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