Weigh In record (no journal entry) for 25 November 2022
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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710 kcal
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Fat: 33.08g | Prot: 58.26g | Carbs: 25.51g.
Breakfast: SPAR Аджика Домашняя. Lunch: Масло Подсолнечное, Помидоры Черри, Яйцо. Dinner: Chikalab Chika Biscuit Малина. more...
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Losing 1.1 kg a Week
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danabulah's Weight History
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