Weigh In record (no journal entry) for 25 November 2022
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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477 kcal
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Fat: 22.71g | Prot: 40.91g | Carbs: 25.26g.
Breakfast: Harry's Pain de Mie Complet (42g), Saint Alby Jambon de Paris sans Couenne Cuit à l'étouffée, Oeuf Brouillé. Lunch: Kinder Chocobon, Saint Alby Jambon de Paris sans Couenne Cuit à l'étouffée. more...
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Gaining 5.6 kg a Week
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carrougne's Weight History
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