Weigh In record (no journal entry) for 25 November 2022
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114.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1140 kcal
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Fat: 43.72g | Prot: 79.23g | Carbs: 107.74g.
Lunch: Hähnchenbrust Fleisch (Fritiert), Gemischter Salat mit Dressing, Milbona Quark Magerstufe, Ofenkartoffel (ohne Schale gegessen). Dinner: Linsensuppe, Harzer Harzer Käse, Butter, Dinkelbrot, Gekochtes Ei, Tulip Frühstücksfleisch. Snacks/Other: Snickers Mini Snickers. more...
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Losing 2.8 kg a Week
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Cornelia Annett's Weight History
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