Weigh In record (no journal entry) for 25 November 2022
|
72.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
935 kcal
|
Fat: 48.60g | Prot: 62.84g | Carbs: 65.63g.
Lunch: Mühlenhof Schweinegeschnetzeltes, Leichter Genuss Gratinkäse, Champignons, Aldi Kochschinken, Mais, Barilla Basilico, More Nutrition Protein Wrap. Dinner: Äpfel, Globus Fleischwurst. Snacks/Other: Vanillekipferl. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|