evealdrt's Journal, 25 Nov 22

evealdrt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2022

61.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:

1633 kcal

Fat: 62.14g | Prot: 61.43g | Carbs: 216.06g. Breakfast: Hojuelas de Maíz, Banana, Manzana. Lunch: Tarta de Acelga. Dinner: Pan de Hamburguesa, la Blanca Hamburguesa, Huevo Duro. Snacks/Other: Licuado de Banana, Tutucas. more...

1929 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

evealdrt's Weight History

View Complete History

evealdrt's Journal, 25 Nov 22

Submit a Comment

evealdrt's Weight History