Weigh In record (no journal entry) for 25 November 2022
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1583 kcal
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Fat: 90.06g | Prot: 48.23g | Carbs: 134.46g.
Breakfast: Карусель Семечки Подсолнечника , Ржаной Хлеб, Жареное Яйцо, Чай. Lunch: Карусель Семечки Подсолнечника , Кофе, Перепечи. Dinner: Перепечи. more...
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Losing 2.3 kg a Week
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v.yarusova's Weight History
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