Weigh In record (no journal entry) for 25 November 2022
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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777 kcal
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Fat: 28.35g | Prot: 50.19g | Carbs: 80.98g.
Breakfast: 삶은 계란. Lunch: 샐러디 고추장비니거, 샐러디 우삼겹 웜볼, 샐러디 우삼겹 토핑. more...
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Gaining 2.8 kg a Week
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