Weigh In record (no journal entry) for 24 November 2022
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55.8 kg
Lost so far: 18.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1342 kcal
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Fat: 63.12g | Prot: 72.21g | Carbs: 122.41g.
Breakfast: Santa Clara Leite Integral, Santa Clara Requeijão Cremoso, Ovo. Lunch: Ovo. Dinner: Yoki Tapioca, Santa Clara Requeijão Cremoso, Santa Clara Queijo Mussarela Fatiado, Ovo. Snacks/Other: Nutrata Whey Grego Bar Morango com Chantilly, Banana Caturra, Casa Madeira Geleia Zero Açúcar Blueberry, Wickbold Pão Integral Maçã, Canela e Passas. more...
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Losing 0.2 kg a Week
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paularossibenites's Weight History
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