Weigh In record (no journal entry) for 24 November 2022
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46.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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557 kcal
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Fat: 10.74g | Prot: 9.47g | Carbs: 107.75g.
Lunch: Pepsi Pepsi, Tortillas de Maíz. Dinner: Dulces de la Rosa Nugs, Dulces de la Rosa Nugs. more...
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Losing 0.2 kg a Week
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