Weigh In record (no journal entry) for 24 November 2022
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1030 kcal
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Fat: 52.31g | Prot: 107.58g | Carbs: 35.58g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Berinjela Cozida, Picanha sem Gordura. Snacks/Other: Cebolas Maduras Cozidas, Carne de Panela. more...
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Losing 1.8 kg a Week
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fanithibau's Weight History
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