Weigh In record (no journal entry) for 24 November 2022
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68.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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593 kcal
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Fat: 28.78g | Prot: 49.50g | Carbs: 32.49g.
Breakfast: Yogurísimo Yogurt Bebible, Café. Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Huevo Duro, Lechuga, Punta del Agua Queso Cremoso Argentino, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Swift Salchichas. more...
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Gaining 3.5 kg a Week
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Lunaroja's Weight History
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