Weigh In record (no journal entry) for 24 November 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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914 kcal
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Fat: 36.82g | Prot: 61.52g | Carbs: 93.82g.
Breakfast: Buah Naga, Chicken Nugget. Dinner: Paha Ayam Panggang (Kulit Dimakan), Selada, Nasi Putih. Snacks/Other: Jeruk, Edamame. more...
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Losing 0.4 kg a Week
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buburgepreeek's Weight History
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