Weigh In record (no journal entry) for 08 November 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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405 kcal
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Fat: 22.22g | Prot: 9.96g | Carbs: 40.74g.
Breakfast: Русский Сахар Сахар Белый Кристаллический, Кофе, БМК Масло Сливочное, Белебеевский Сыр Российский, Белый Хлеб. more...
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Gaining 6.3 kg a Week
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