Weigh In record (no journal entry) for 24 November 2022
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76 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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910 kcal
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Fat: 21.37g | Prot: 23.76g | Carbs: 155.85g.
Breakfast: Caroyense Mermelada de Naranja, Molinos Ala Tostadas de Arroz Clásicas. Lunch: Papa Cocida, Granja del Sol Milanesa de Soja Rellena Napolitana, Knorr Sopa Quick. Snacks/Other: Frutigran Galletitas con Chips de Chocolate . more...
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Gaining 0.2 kg a Week
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fulana vegana's Weight History
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