Weigh In record (no journal entry) for 24 November 2022
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81.5 kg
Lost so far: 8.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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357 kcal
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Fat: 31.53g | Prot: 16.10g | Carbs: 1.87g.
Breakfast: Poços de Caldas Requeijão Cremoso, Manteiga (com Sal), Ovo Frito. more...
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Losing 2.8 kg a Week
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Shape do Sonho's Weight History
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