Weigh In record (no journal entry) for 24 November 2022
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78.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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261 kcal
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Fat: 15.63g | Prot: 20.10g | Carbs: 8.44g.
Breakfast: Naturalac Queijo Mussarela, Cafezinho, Clara de Ovo, Ovo Frito. more...
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Losing 2.1 kg a Week
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AllexLima's Weight History
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