Weigh In record (no journal entry) for 24 November 2022
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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753 kcal
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Fat: 24.32g | Prot: 34.29g | Carbs: 103.72g.
Lunch: Edeka Sauerkirschen, Dr. Oetker High Protein Milchreis , Aldi Kartoffelgratin . Dinner: Möhren, Kohlrabi, Butter. Snacks/Other: Vanillekipferl. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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