Weigh In record (no journal entry) for 10 November 2014
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98 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1260 kcal
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Fat: 47.40g | Prot: 45.85g | Carbs: 169.87g.
Breakfast: 9 de Oro Bizcochitos Light, La Virginia Té Verde. Lunch: Naranjas, Lentejas Cocidas, Albóndigas de Carne, Albóndigas de Carne, Albóndigas de Carne, Albóndigas de Carne, Albóndigas de Carne, Albóndigas de Carne. Dinner: Arroz Primavera, Albóndigas de Carne. Snacks/Other: Manzana, Manzana. more...
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2902 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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gisela 1982's Weight History
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