Weigh In record (no journal entry) for 24 November 2022
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57.6 kg
Lost so far: 15.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1234 kcal
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Fat: 49.68g | Prot: 56.80g | Carbs: 129.86g.
Breakfast: Roggenbrot, Gutes Land Gouda , Senseo Cappuccino. Lunch: Äpfel, Gekochtes Ei, Bratkartoffeln. Dinner: Hähnchenbrust, Chinesisch Gebratener Reis. Snacks/Other: Glühwein, Nudelsalat. more...
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Losing 0.9 kg a Week
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KathiMeer55's Weight History
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