Weigh In record (no journal entry) for 24 November 2022
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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749 kcal
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Fat: 19.04g | Prot: 82.82g | Carbs: 59.00g.
Breakfast: More Nutrition Total Vegan Protein Apple Pie Cinnamon Roll, Ja! Haferflocken, Weihenstephan Milch 3,5% Fett. Lunch: Gemischter Salat, Valess Veggie Schnitzel Gouda. Snacks/Other: Ja! Weizenmehl, More Nutrition Total Protein Schoko-Kokos-Riegel, Ehrmann High Protein Pudding. more...
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Losing 0.3 kg a Week
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Steffi0202_'s Weight History
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