Weigh In record (no journal entry) for 24 November 2022
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2738 kcal
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Fat: 48.64g | Prot: 152.31g | Carbs: 420.18g.
Lunch: 두부, 콩나물국, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 코카콜라 스프라이트 (100ml), 뼈다귀해장국, 공기밥. Snacks/Other: 팥떡. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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