Adriana Lirussi's Journal, 23 Nov 22

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Weigh In record (no journal entry) for 23 November 2022

66 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 November 2022:

1717 kcal

Fat: 71.14g | Prot: 134.42g | Carbs: 135.28g. Breakfast: Life Me Pãozinho Low Carb + Fibras. Lunch: Friboi Carne Moída de Acém, Hortifruti Beterraba Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Natural One Suco de Manga Natural, Abóbora Cabotia, Friboi Carne Moída de Acém, Hortifruti Beterraba Cozida. Snacks/Other: Life Me Pãozinho Low Carb + Fibras. more...

2030 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Adriana Lirussi's Weight History

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Adriana Lirussi's Journal, 23 Nov 22

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Adriana Lirussi's Weight History