Weigh In record (no journal entry) for 23 November 2022
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59.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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545 kcal
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Fat: 33.02g | Prot: 30.31g | Carbs: 30.27g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Manteiga (com Sal), Ovo. Snacks/Other: Ovo, Pão Francês. more...
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Losing 4.9 kg a Week
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fanithibau's Weight History
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