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Oh, crap!
Time to reign it in!
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1859 kcal
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Fat: 84.71g | Prot: 181.98g | Carbs: 104.96g.
Breakfast: Broccoli, True Protein Pea pp. Lunch: Olive Oil, Pork Loin (Tenderloin, Lean Only), Asparagus, Mushrooms. Dinner: coconut manna, Zucchini, Mushrooms, Green String Beans, Dry Roasted Hulled Sunflower Seeds, Sun-Dried Tomatoes, Vinaigrette Dressing, Mixed Salad Greens, White Turkey (Deli Cut Rotisserie). Snacks/Other: Egg White, Egg Yolk, Tuna Fish Salad, Avocados, Bananas, True Protein Pea pp. more...
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Gaining 1.9 kg a Week
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