Weigh In record (no journal entry) for 10 November 2014
|
102.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2014:
|
176 kcal
|
Fat: 9.34g | Prot: 14.38g | Carbs: 7.96g.
Breakfast: Alpenmark Kasländer Leicht, K-Classic Reiswaffeln mit Meersalz, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|