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De a poco!!
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63.7 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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719 kcal
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Fat: 24.22g | Prot: 27.49g | Carbs: 98.70g.
Breakfast: Mermelada, Tostadas de Pan Integral, Milkaut Queso Pategras, Mandarinas. Lunch: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Alco Salsa Fileto, Lucchetti Spaghetti. more...
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Losing 5.6 kg a Week
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debbiemarkus's Weight History
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