squirrel77's Journal, 23 Nov 22

Yesterday, OMAD, 75 protein, 95 fat, 73 carbs, Jersey Mike’s, premier protein, HWC

70.5 kg Lost so far: 14.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

Losing 3.8 kg a Week

Comments

Thank you!

25 Nov 22 by member: squirrel77


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squirrel77's Weight History