Weigh In record (no journal entry) for 21 September 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1431 kcal
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Fat: 41.30g | Prot: 98.67g | Carbs: 161.66g.
Breakfast: Naturale Granola Cereais e Frutas, Frimesa Leite Desnatado, Doriana Creme Vegetal, Pão Integral. Lunch: Sadia Moela de Frango, Couve Manteiga Refogada, Café com Açúcar. Dinner: Carne do Peito de Frango (Assado, Cozido), Tomates, Omelete ou Ovos Mexidos. Snacks/Other: Frimesa Leite Desnatado, Naturale Granola Cereais e Frutas, Halls Bala Halls, Triunfo Bolacha Maizena, Mamão. more...
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Deisy Camargo's Weight History
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