Weigh In record (no journal entry) for 23 November 2022
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77.5 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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398 kcal
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Fat: 19.64g | Prot: 8.50g | Carbs: 50.42g.
Breakfast: Banana Prata. Lunch: Swift Bolinho de Carne Seca, Abobrinha Refogada. more...
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Losing 3.5 kg a Week
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Bubuzinha92's Weight History
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