Рина Луна's Journal, 23 Nov 22

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Weigh In record (no journal entry) for 23 November 2022

61 kg Lost so far: 11 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2022:

1792 kcal

Fat: 70.06g | Prot: 116.09g | Carbs: 125.87g. Breakfast: Лента Сгущенка, Капучино, Подворье Сырники . Lunch: Шоколадница Цезарь. Dinner: Сытная Площадь Греческий Салат. Snacks/Other: Ростик'c - KFC Милкшейк Шоколадно-Ореховый 0,25. more...

1790 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Circuit Training - 22 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Рина Луна's Journal, 23 Nov 22

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Рина Луна's Weight History