|
96,40
|
96 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1453 kcal
|
Fat: 37.16g | Prot: 123.27g | Carbs: 154.30g.
Breakfast: Frango Desfiado, Pullman Pão de Forma Artesano Integral, Frango Desfiado, Integralmedica Whey 100% Pure Baunilha. Lunch: Cenouras, Kibe Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Pullman Pão de Forma Artesano Integral, Frango Desfiado. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|