Weigh In record (no journal entry) for 23 November 2022
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81.1 kg
Lost so far: 24.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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496 kcal
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Fat: 25.98g | Prot: 44.00g | Carbs: 24.12g.
Lunch: Chaussée aux Moines Chaussée aux Moines, Ferme des Peupliers Faisselle Fermière, Soupe de Légumes, Picard Filet d'églefin. more...
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Gaining 0.6 kg a Week
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