Weigh In record (no journal entry) for 23 November 2022
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64.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1684 kcal
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Fat: 75.57g | Prot: 85.66g | Carbs: 175.85g.
Breakfast: Lait, Beurre (Salé), La Boulangère Pain Bûcheron. Lunch: Clémentines, Planet Sushi Riz Vinaigré, Soupe Miso, Brochette de Boeuf, Planet Sushi Brochette Saumon, Brochette Boeuf Fromage, Eat Sushi Salade de Choux Japonais. Dinner: La Boulangère Pain Bûcheron, Camembert, Clémentines, Gratin Potiron. more...
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Losing 1.1 kg a Week
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tiffanypl's Weight History
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