Weigh In record (no journal entry) for 23 November 2022
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41.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1073 kcal
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Fat: 39.57g | Prot: 39.85g | Carbs: 138.22g.
Breakfast: Сладкая Булочка, Юбилейное Печенье Традиционное . Lunch: Спагетти Болоньезе. Dinner: Додо Пицца Пицца Овощи и Грибы на Тонком Тесте. more...
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Losing 1.4 kg a Week
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