Weigh In record (no journal entry) for 22 November 2022
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40.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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944 kcal
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Fat: 11.72g | Prot: 29.91g | Carbs: 177.99g.
Breakfast: Lia Media Tarde, La Virginia Té, Hileret Stevia Liquida. Dinner: Fargo Pan Lacteado, Vegetalex Milanesa de Soja Tradicional, Hellmann's Ketchup, Matarazzo Spaghetti Integral. Snacks/Other: Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té, Hileret Stevia Liquida. more...
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Gaining 0.6 kg a Week
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moonxmin's Weight History
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