Weigh In record (no journal entry) for 23 November 2022
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1275 kcal
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Fat: 57.03g | Prot: 57.07g | Carbs: 129.32g.
Breakfast: Иней Ветчина "Питерская", Брест Литовск Сыр Сливочный 50%, Жареное Яйцо, Mission Deli Лепёшки со Вкусом Сыра. Lunch: Campina Сливки Порционные, Фуджи Онигири Филадельфия. Dinner: Гречка с Мясом, Bonduelle Кукуруза. more...
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Losing 0.7 kg a Week
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Olly.Morri's Weight History
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