geratula's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

115.1 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

1500 kcal

Fat: 53.47g | Prot: 147.41g | Carbs: 97.29g. Breakfast: Tostada Francesa, Café. Lunch: Ensalada de Verduras Mixtas, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tomate Relleno, Hamburguesa de Pollo. Snacks/Other: Galletas, Galletas. more...

4053 kcal

Exercise: Gym - 1 hour and 28 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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geratula's Journal, 29 Mar 16

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geratula's Weight History