Weigh In record (no journal entry) for 22 November 2022
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60.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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946 kcal
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Fat: 46.28g | Prot: 56.34g | Carbs: 84.28g.
Lunch: Limão, Cenouras, Tomates, Repolho-Roxo, Manteiga (com Sal), Ovo. Snacks/Other: Arroz Branco (Cozido), Marshmallows, Rezende Costelinha Suína Temperada , Quatá Queijo Gorgonzola Quatá, Melancia, Yoki Pipoca Premium. more...
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Gaining 2.8 kg a Week
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fanithibau's Weight History
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