Weigh In record (no journal entry) for 22 November 2022
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104.3 kg
Lost so far: 18.7 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1493 kcal
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Fat: 59.77g | Prot: 102.38g | Carbs: 136.09g.
Breakfast: Frutillas. Lunch: Vauquita Vauquita, La Toscana Aceite de Oliva Virgen Extra, Roast Beef, Zanahoria, Lechuga de Hoja Verde, Chauchas, Papa Cocida. Dinner: Vauquita Vauquita, Papa Cocida, Berenjena Cocida, Arvejas Verdes Cocidas, Granja del Sol Espinaca Supercongelada , Milanesa de Pollo al Horno, Berenjenas en Escabeche. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Pan Lactal. more...
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Gaining 0.7 kg a Week
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Adriana2022$'s Weight History
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