Weigh In record (no journal entry) for 22 November 2022
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74 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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307 kcal
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Fat: 13.47g | Prot: 16.09g | Carbs: 29.68g.
Breakfast: Nestlé Requeijão Light, Ovo (Inteiro), Walmart Queijo Mussarela, Yoki Tapioca. more...
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Gaining 0.0 kg a Week
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alesantosdc's Weight History
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