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amandinesch
Journal
22 Nov 22
amandinesch's Journal, 22 Nov 22
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Weigh In record (no journal entry) for 22 November 2022
70.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2022:
217 kcal
Fat: 6.95g | Prot: 4.04g | Carbs: 32.24g.
Breakfast:
Tropicana Multivitamines, Harry's Pain de Mie Complet (42g), Carrefour Chocolat au Lait, Coffee.
more...
1697 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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amandinesch's Weight History
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