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便/Oreo/桔客牛排
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1228 kcal
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Fat: 59.27g | Prot: 49.17g | Carbs: 128.27g.
Breakfast: 全家 奶精球, 統一 統一AB無加糖優酪乳, 紅豆薏米粥. Lunch: 芭樂. Dinner: 牛排. Snacks/Other: Milka OREO夾心巧克力. more...
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steady weight
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